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What Are The Benefits Of Exercise Physiology In Melbourne?

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  Exercise testing to evaluate health and performance status and prescriptive exercise programming to complement the rehabilitation of musculoskeletal injuries. Sports-specific programming for performance and injury prevention. Running gait education, rehabilitation of running-related injuries, and running gait retraining is an area of ​​specialty. You will get the best Exercise Physiology in Melbourne at our health studio - Pathways Physiotherapy. Most sports and fitness programs require participants to run. Many runners have poor running biomechanics that load the kinetic chain (body), adversely causing injury over time. Equally, many runners have poorly constructed run-load programs, which often expedite the onset of the damage. Good running mechanics and appropriate load programming are essential for injury prevention and good performance. The origins of musculoskeletal injuries and diseased states are multifactorial. Therefore many factors need to be considered when assessing inj